Technogym Leg Med Press

Technogym’s Leg Press Med Selection is a top-quality body-building machine designed to work the legs and buttocks. This machine is a popular choice for commercial gyms and fitness centers due to its durability, ease of use and effectiveness in muscle development.

In this article, we’ll look at the features and benefits of Technogym’s Leg Press Med Selection, as well as the muscles it targets and the exercises you can perform with this machine.

The Technogym Leg Med Press is a professional strength machine designed to strengthen the muscles of the lower limbs. This device is specially adapted to the needs of physiotherapy patients thanks to its advanced features, compliance with medical standards and elastic resistance system.

• Weight: approx. 600 kg
• Dimensions: 180 x 112 x 152 cm (L x W x H)
• Maximum load capacity: 290 kg
• Resistance system: weight plates and elastics
• Adjustments: seat height and tilt, footrest width, resistance level

Comfort and ergonomics

The ergonomic seat and adjustable footrests enable patients to adapt to their morphology and perform exercises in complete safety. What’s more, the device is equipped with a visual guidance system that makes it easy to use and understand movements.

Efficiency and versatility

Thanks to its elastic function, the Technogym Leg Med Press offers a greater variety of exercises, enabling you to work numerous muscle groups, such as the quadriceps, hamstrings, glutes and calves. Resistance settings offer a wide range of options, enabling physiotherapists to tailor sessions to each patient’s needs.

Safety and medical compliance

The machine is designed to guarantee optimum safety during exercise, with locking and movement control mechanisms. What’s more, the Technogym Leg Med Press is certified to medical standards, making it an ideal choice for physiotherapy practices.

Reduced stress on joints

Technogym’s Leg Press Med Selection is a safe and effective alternative to barbell squats. It reduces stress on the joints, particularly the knees, which are often prone to injury during barbell squats.

Examples of exercises

• Classic leg press: sitting position, feet parallel, leg extension
• Unilateral leg press: work on one leg at a time to strengthen muscles in a targeted manner
• Leg press with angle variation: change the inclination of the seat to stimulate different muscle areas
• Leg press with elastics: addition of elastics to increase resistance and improve joint stability

Integration into a rehabilitation program

The Technogym Leg Med Press with elastic function can be integrated into a rehabilitation program to treat a variety of conditions and injuries, such as sprains, fractures, muscle tears, knee or hip surgery, and neurological disorders. The elastic function makes it possible to adapt exercises to the specific needs of each patient, according to their level of strength, mobility and progress.

Tips for using the device

• Always consult your physiotherapist before using the device to ensure that it is suitable for your needs and physical condition.
• Perform exercises slowly and with controlled movement to avoid injury and maximize results.
• Don’t hesitate to ask your physiotherapist for help or advice in adjusting the settings or ensuring that you are performing the exercises correctly.

Technogym’s Leg Press Med Selection mainly targets the leg and gluteal muscles. Here is a list of the main muscles targeted by this machine:

• Quadriceps: The quadriceps are located at the front of the thigh and are responsible for knee extension. They are used when you push the platform with your legs.
• Buttocks: The buttocks are located at the back of the hips and are responsible for hip extension. They are used when you push the platform with your legs.
• Hamstrings: The hamstrings are located at the back of the thigh and are responsible for bending the knee. They are activated when you bring the platform towards you.
• Calves: The calves are located at the back of the legs and are responsible for plantar flexion of the foot. They are used when you push the platform with your legs.