Question 1

Do I need to wait for a fall before consulting?

Accepted Answer

No. A decline in balance, slower walking, new fatigue or the fear of going out can already justify an assessment. Acting early often makes it possible to keep more activities, strength and confidence, rather than waiting for a more marked loss of independence.

Question 2

Are the exercises suitable if I feel frail?

Accepted Answer

Yes. The intensity, duration and positions are adjusted to your abilities and how you feel that day, sometimes sitting before moving to standing. Safety and progression matter more than performance, and each exercise is explained before being carried out.

Question 3

Can physiotherapy really reduce the risk of falling?

Accepted Answer

Regular work on leg strength and balance is among the recognised approaches for limiting the risk of falling. The benefits depend on your situation and are maintained with appropriate activity over time. Physiotherapy acts as a complement to medical follow-up and the other factors to be corrected.

Question 4

Do I need a prescription?

Accepted Answer

For care reimbursed by the CNS, a medical prescription and the conditions in force are generally required. The process and steps are detailed on our page The physiotherapy consultation, and the practice supports you when booking an appointment.

Question 5

Can sessions take place at home?

Accepted Answer

Yes, when travel is temporarily difficult or after a hospitalisation. The practice often remains preferable for certain walking, balance and strengthening exercises that benefit from more space and equipment. The safest arrangement is defined with you and, if needed, with your doctor. Learn more about home physiotherapy.

Question 6

What should I bring to the first appointment?

Accepted Answer

Bring your prescription if you have one, your useful reports, any postoperative instructions and the list of your treatments. Come with comfortable clothes and the shoes you usually wear, as well as your walking aid if you use one.

Question 7

How do I book an appointment?

Accepted Answer

You can book online or call the Bascharage practice on +352 26 65 28 42. If you are unsure about the urgency of your symptoms or after a fall with malaise, call 112 rather than waiting for an appointment.