{"id":398,"date":"2019-05-13T01:40:11","date_gmt":"2019-05-12T23:40:11","guid":{"rendered":"https:\/\/pes-luxembourg.lu\/bascharage\/?page_id=398"},"modified":"2024-01-24T17:24:28","modified_gmt":"2024-01-24T16:24:28","slug":"kinesitherapie-perineo-sphincterienne","status":"publish","type":"page","link":"https:\/\/pes-luxembourg.lu\/bascharage\/kinesitherapie-perineo-sphincterienne\/","title":{"rendered":"Kin\u00e9sith\u00e9rapie P\u00e9rin\u00e9o-Sphinct\u00e9rienne"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-title-center fusion-title-text fusion-title-size-one\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.41;\">R\u00e9\u00e9ducation P\u00e9rin\u00e9o-Sphinct\u00e9rienne Bascharage<\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"border:3px solid #f6f6f6;border-radius:50%;\"><img decoding=\"async\" width=\"300\" height=\"277\" title=\"Reeducation P\u00e9rin\u00e9e\" src=\"https:\/\/pes-luxembourg.lu\/bascharage\/wp-content\/uploads\/sites\/2\/2019\/07\/Reeducation-P\u00e9rin\u00e9e-3-300x277.jpg\" alt class=\"img-responsive wp-image-820\" srcset=\"https:\/\/pes-luxembourg.lu\/bascharage\/wp-content\/uploads\/sites\/2\/2019\/07\/Reeducation-P\u00e9rin\u00e9e-3-200x184.jpg 200w, https:\/\/pes-luxembourg.lu\/bascharage\/wp-content\/uploads\/sites\/2\/2019\/07\/Reeducation-P\u00e9rin\u00e9e-3-400x369.jpg 400w, https:\/\/pes-luxembourg.lu\/bascharage\/wp-content\/uploads\/sites\/2\/2019\/07\/Reeducation-P\u00e9rin\u00e9e-3.jpg 578w\" sizes=\"(max-width: 800px) 100vw, 300px\" \/><\/span><\/div><\/div><div class=\"fusion-text fusion-text-1\"><p style=\"text-align: justify;\">Le p\u00e9rin\u00e9e repr\u00e9sente l\u2019ensemble des muscles qui s&rsquo;\u00e9tendent du pubis jusqu\u2019au coccyx. Il a donc une influence directe sur le bon fonctionnement du syst\u00e8me urinaire, f\u00e9cal et sexuel. Le p\u00e9rin\u00e9e a trois grandes fonctions\u00a0:<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>Une fonction d\u2019\u00e9vacuation et de rel\u00e2chement<\/strong><\/li>\n<li><strong>Une fonction de retenue et de verrouillage<\/strong><\/li>\n<li><strong>Une fonction de soutien<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">La r\u00e9\u00e9ducation p\u00e9rin\u00e9ale ou p\u00e9rin\u00e9o-sphinct\u00e9rienne va agir, de mani\u00e8re simple et efficace, pour trouver ou retrouver un bon \u00e9quilibre entre ces trois fonctions essentielles. Elle a donc pour objectif de travailler la souplesse, la contractilit\u00e9 et la tonicit\u00e9 du p\u00e9rin\u00e9e.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:28;line-height:1.5;\">D\u00e9roulement d&rsquo;une consultation en Kin\u00e9sith\u00e9rapie P\u00e9rin\u00e9o-Sphinct\u00e9rienne<\/h2><\/div><div class=\"fusion-text fusion-text-2\"><p style=\"text-align: justify;\">La r\u00e9\u00e9ducation p\u00e9rin\u00e9o-sphinct\u00e9rienne, \u00e0 raison de 1 \u00e0 2 s\u00e9ances par semaine, d\u00e9bute par une s\u00e9ance de conscientisation et d\u2019explication du p\u00e9rin\u00e9e, accompagn\u00e9s de conseils hygi\u00e9no-comportementales de base. La deuxi\u00e8me s\u00e9ance commencera par un bilan manuel afin d\u2019axer au mieux le traitement pour chaque patient. Elle poursuivra par de premiers exercices de bases qui permettront un meilleur contr\u00f4le proprioceptif du plancher pelvien. Les s\u00e9ances suivantes \u00e9volueront en fonction de l\u2019avanc\u00e9 de chacun et des diff\u00e9rents objectifs fix\u00e9s ensemble. Des conseils et exercices simples \u00e0 r\u00e9aliser \u00e0 domicile vous seront d\u00e9livr\u00e9s au fur et \u00e0 mesure des s\u00e9ances, afin de pouvoir progresser le plus rapidement possible. En fin de chaque s\u00e9ance, il vous sera propos\u00e9, si vous les souhaitez, d\u2019avoir acc\u00e8s \u00e0 une <a href=\"https:\/\/pes-luxembourg.lu\/bascharage\/andullation-hhp-luxembourg\/\">session d\u2019andullation<\/a> \u00e0 vis\u00e9e relaxante.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:28;line-height:1.5;\">Les techniques utilis\u00e9es<\/h2><\/div><div class=\"fusion-text fusion-text-3\"><p style=\"text-align: justify;\">Pour se faire, diff\u00e9rentes techniques de r\u00e9\u00e9ducation de la sph\u00e8re uro-g\u00e9nitale sont possibles et compl\u00e9mentaires\u00a0:<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>La r\u00e9\u00e9ducation manuelle<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">C\u2019est le th\u00e9rapeute qui, par une prise digitale intravaginale (chez la femme) ou anale (chez l\u2019homme), va pouvoir \u00e9valuer la capacit\u00e9 de contraction et de rel\u00e2chement du p\u00e9rin\u00e9e, mais aussi pouvoir r\u00e9aliser un travail de renforcement ou de d\u00e9tente de la musculature constituant le p\u00e9rin\u00e9e.<\/p>\n<ul style=\"text-align: justify;\">\n<li><a href=\"https:\/\/pes-luxembourg.lu\/bascharage\/reeducation-perineale-bascharage\/\"><strong>La r\u00e9\u00e9ducation par biofeedback (PHENIX\u00ae)<\/strong><\/a><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Elle permet une conscientisation de la fonction p\u00e9rin\u00e9ale en mat\u00e9rialisant sur un \u00e9cran la contraction et le rel\u00e2chement de la musculature pelvienne induits \u00e0 une sonde vaginale ou anale.<\/p>\n<ul style=\"text-align: justify;\">\n<li><a href=\"https:\/\/pes-luxembourg.lu\/bascharage\/reeducation-perineale-bascharage\/\"><strong>L\u2019\u00e9lectroth\u00e9rapie (PHENIX\u00ae)<\/strong><\/a><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Elle permet, au moyen d\u2019une sonde vaginale ou anale, une stimulation qui aura une fonction proprioceptive, inhibitrice, myorelaxante ou excito-motrice selon les diff\u00e9rentes fr\u00e9quences utilis\u00e9es.<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>La r\u00e9\u00e9ducation globale<\/strong><\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Elle se r\u00e9alise par des exercices hypopressifs et par un r\u00e9entra\u00eenement \u00e0 l\u2019effort avec une meilleure utilisation du p\u00e9rin\u00e9e en synergie avec la sangle abdominale qui s\u2019appliquera au quotidien.<\/p>\n<\/div><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:28;line-height:1.5;\">Pourquoi consulter ?<\/h2><\/div><div class=\"fusion-text fusion-text-4\"><p style=\"text-align: justify;\">Votre Kin\u00e9sith\u00e9rapeute \u00e0 Bascharage, <a href=\"https:\/\/pes-luxembourg.lu\/bascharage\/kinesitherapeute-bascharage-marie-poncelet\/\">Marie Poncelet<\/a>, est sp\u00e9cialis\u00e9e en r\u00e9\u00e9ducation du plancher pelvien et permet donc de traiter diff\u00e9rents types de troubles tels que\u00a0:<\/p>\n<ul style=\"text-align: justify;\">\n<li>Les incontinences urinaires d\u2019effort<\/li>\n<li>Les instabilit\u00e9s v\u00e9sicales<\/li>\n<li>Les urgenturies (imp\u00e9riosit\u00e9s)<\/li>\n<li>Les troubles du post-partum<\/li>\n<li>Les douleurs musculo-tendineuses du post-partum<\/li>\n<li>Les douleurs de l\u2019\u00e9pisiotomie ou de la d\u00e9chirure<\/li>\n<li>La pr\u00e9paration au pr\u00e9-partum (par optimisation de la fonction du p\u00e9rin\u00e9e et de son rel\u00e2chement)<\/li>\n<li>La pr\u00e9paration \u00e0 la chirurgie ut\u00e9rov\u00e9sicale<\/li>\n<li>Les douleurs des dyspareunies<\/li>\n<li>Le vaginisme<\/li>\n<li>Les dyssynergies v\u00e9sico-sphinct\u00e9riennes<\/li>\n<li>Les troubles anorectaux (r\u00e9\u00e9ducation des r\u00e9flexes de la continence anale)<\/li>\n<li>La pr\u00e9paration \u00e0 la chirurgie prostatique<\/li>\n<li>Les incontinences apr\u00e8s prostatectomie<\/li>\n<li>Les dysfonctionnements \u00e9rectiles<\/li>\n<li>Les troubles p\u00e9diatriques (dyssynergie, r\u00e9tentions, encopr\u00e9sie, \u2026)<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.6 (Yoast SEO v22.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>R\u00e9\u00e9ducation P\u00e9rin\u00e9o-Sphinct\u00e9rienne : D\u00e9couvrez Ses Bienfaits<\/title>\n<meta name=\"description\" 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