Positioning and posture<\/h3>\n
Correct posture on the rowing machine is essential to avoid injury and maximize benefits. Keep your back straight, your shoulders low and relaxed, and your movements fluid and coordinated.<\/p>\n
Progression and frequency<\/h3>\n
For physiotherapy patients, it’s important to establish a training program adapted to their physical condition. We recommend starting with short, moderate-intensity sessions, then gradually increasing duration and intensity according to progress and the recommendations of the physiotherapist.<\/p>\n
Monitoring performance and targets<\/h3>\n
Using the Mywellness app, you can track performance and set goals tailored to each patient’s needs. Regular monitoring and close communication with the physiotherapist are essential to adjust the training program as progress is made.<\/p>\n
Safety and precautions<\/h3>\n
It is crucial to always follow the safety instructions when using the Technogym Skillrow. Be sure to maintain a safe environment around the machine, and consult your physiotherapist if you experience pain or discomfort during training.<\/p>\n<\/div>
Conclusion<\/h2><\/div>\n
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The Technogym Skillrow is an excellent choice for physiotherapy patients, thanks to its advanced features, rehabilitation benefits and adaptability to individual needs. By following the advice for optimal use and working closely with a physiotherapy professional, the Skillrow can help patients achieve their rehabilitation goals and regain a better quality of life.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>
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Benefits of Technogym Skillrow training<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\t\n